12911 Bikle Road Smithsburg, MD 21783 301-991-6363

Smithsburg Main Studio

Rates

One-time 3 Introductory Private Sessions

$99

12 Week Pilates Mat Series

$144

Single Private Session

$75

5 Private Session Package

$350

10 Private Session Package

$650

Single Duet Session

$50

5 Duet Session Package

$225

10 Duet Session Package

$400

Bethesda Balance Studio

Rates

One-time 3 Introductory Private Sessions

$159

Single Private Session

$90

5 Private Session Package

$425

10 Private Session Package

$800

Single Duet Session Package

$65

5 Duet Session Package

$300

10 Duet Session Package

$550

Single Trio Session

$50

5 Trio Session Package

$225

10 Trio Session Package

$400

Class Descriptions

Pilates mat with triad ball for all levels

Have fun because this is a safe class for all. Varied levels are introduced and monitored with modifications for all. There is challenge for each student at their level and safety for those who have limits. Weights, barrels, magic circles are also used to enhance your work out!

Pilates mat for youth ages 10-15

Private Sessions

This is beginner level designed with a youthful body in mind. The basic through intermediate exercises are explained and demonstrated. Careful observation is given to insure correct alignment and execution of the exercises. Transitions are learned to connect the exercises in order to begin to establish a flow through all movements. Ideal for athletes, dancers and skaters.

Private Prenatal / Post-Partum Pilates are available