studios in Hagerstown and Frederick, My Pilates Place is Western
Maryland's only authentic pilates studio
offer harmony and balance for people of all ages and physical
Regardless of your current level of fitness- from sedentary office
worker to fitness enthusiast- we can be your primary mode of body
conditioning and injury prevention.
Pilates offer harmony and balance for people of all ages and physical
Pilates was developed in the 1920's by Joseph Pilates, the legendary
physical trainer and founder of "Contrology". The Pilates Method is an
exercise system focused improving flexibility and strength for the
total body without building bulk.
offer offer a wide variety of classes to fit your experience and
fitness level. Our one on one sessions or a closely supervised small
group are tailored to
your specific needs.
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